Counselling can be helpful in many different ways and for many different people. You might be feeling low, overwhelmed by something that’s happened in your life, or struggling to cope with stress or emotions whatever you’re facing, you don’t have to go through it alone.
Talking to a counsellor offers a safe and confidential space where you can explore what’s going on for you, with someone who is neutral and focused entirely on your wellbeing.
I offer both individual and couples counselling. Sometimes, the pressures of life can place strain on relationships, and without support, this can cause lasting damage. Counselling can support you and your partner to better understand each other, improve communication, and strengthen your connection.
I'm a pluralistic counsellor, which means I tailor my approach to suit you best. A proud member of the National Counselling Psychotherapy Society, I'm fully insured to ensure your peace of mind.
I provide one-to-one counselling for both adults and young people, offering flexibility with in-person sessions or through telephone, Teams, Facetime, or WhatsApp. While my private practice is based in Wales, I'm delighted to work with clients all over the UK online.
As a qualified counsellor, I work with individuals and couples. My approach is person-centred, incorporating healthy challenges to foster growth. Regardless of your background or concerns, I treat each person equally, offering the same core conditions to everyone. I am also a Lecturer - Training Level 5 students to qualified Advanced Diploma.
Your well-being is my priority, and I look forward to supporting you on your journey. Feel free to reach out, and let's navigate this path together.
Qualifications
As well as the below counselling qualification I undertake continuing professional development with a minimum of 30 hours top up training per year.
If you're considering counselling, I offer a free 10-minute consultation by phone or Teams. This gives us a chance to talk through what you’re looking for, explore your concerns, and discuss the type of approach that might suit you best. It’s also a helpful way for you to get a feel for how I work and decide if I’m the right counsellor for you before committing to ongoing sessions.
During the consultation, I’ll explain what counselling with me could look like, including how often we might meet and your preferred way of attending (online or in person). Sessions can be paid by bank transfer or in cash (if meeting face to face), and all of this will be clearly outlined in your counselling agreement.
Feel free to get in touch to arrange your free consultation. I’d be happy to hear from you.
Got any questions? Get in touch to arrange your free consultation. I’d be happy to hear from you.
Ebbw Vale
Blaenau Gwent
UK
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